News:
Attention New Members - you must register from the APK Website Registration, not the forum registration section.
|
Diet
Moderators: Steven Low, Chris Salvato, Joe Brock |
8142 Posts |
Last post by Nick Fernandez |
|
|
APK Workout of the Day
Discussion relating to the APK workout of the day. Moderators: Steven Low, Chris Salvato, Joe Brock |
797 Posts |
Last post by Jordan Strybos |
| Subject / Started by | Replies / Views  |
Last post | ||
|---|---|---|---|---|
|
|
11 Replies
16772 Views |
August 30, 2011, 04:57:38 PMby Steven Low |
|
|
|
|
Often Used Acronyms
Started by Joe Brock |
5 Replies
389 Views |
December 31, 2011, 06:17:37 AM by kidzymarvel |
|
|
Stretching for Parkour
Started by Muse_of_Fire « 1 2 3 ... 5 » |
82 Replies
55173 Views |
December 18, 2011, 06:26:04 PM by Jesus |
|
|
|
Maximizing jumps and sprints -- the posterior chain
Started by Steven Low « 1 2 » |
39 Replies
33747 Views |
January 15, 2010, 02:07:02 PM by FastGuppy |
|
|
|
10,000 Pullups.
Started by ZacharyCohn « 1 2 3 ... 15 » |
293 Replies
29039 Views |
October 16, 2007, 03:52:36 PM by Muhammad |
|
|
|
An Approach Toward Proper Running Technique
Started by Charles Moreland « 1 2 3 4 » |
67 Replies
27427 Views |
December 29, 2010, 11:24:04 PM by mickeynotmouse |
|
|
|
20,000 pushups?!!
Started by Aaron Neale « 1 2 3 ... 15 » |
295 Replies
26152 Views |
March 26, 2008, 07:41:01 AM by Scottie |
|
|
|
How to construct your own workout routine v1.2
Started by Steven Low « 1 2 » |
25 Replies
20847 Views |
June 01, 2009, 07:31:00 PM by LibertyParkour |
|
|
|
Meditation/Mindfulness
Started by Muse_of_Fire « 1 2 3 4 » |
61 Replies
19606 Views |
April 10, 2011, 01:36:25 PM by Alex Patterson |
|
|
Homemade Dumbbells
Started by whiteninja |
7 Replies
15230 Views |
January 28, 2007, 12:24:59 AM by Tsumaru |
|
|
|
How to construct your own workout routine
Started by Steven Low « 1 2 » |
35 Replies
13349 Views |
March 12, 2008, 09:19:33 PM by Nom |
|
|
|
List: Fitness Goals with High Translation to Parkour
Started by Chris Salvato « 1 2 3 » |
50 Replies
13140 Views |
July 19, 2009, 05:50:26 PM by Chris Salvato |
|
|
|
One-armed Chin
Started by Bryan Augstein « 1 2 3 ... 6 » |
103 Replies
9868 Views |
July 16, 2009, 03:05:38 PM by Kenny T. |
|
|
|
Maintaining a girlish figure
Started by Killer Tofu « 1 2 3 » |
42 Replies
9152 Views |
July 05, 2010, 10:11:33 PM by Dan Elric |
|
|
|
65 Replies
8312 Views |
January 07, 2008, 12:47:34 PM by chipset |
|
|
|
|
5,000 Precisions
Started by ZacharyCohn « 1 2 3 ... 5 » |
84 Replies
8060 Views |
February 22, 2008, 11:31:56 AM by Quiggz |
|
|
|
9 Replies
7729 Views |
December 16, 2008, 07:28:46 AM by kyle_parkour |
|
|
|
|
13 Replies
7459 Views |
April 16, 2009, 05:24:58 AM by val |
|
|
|
|
How much can you bench press?
Started by michiganparkour « 1 2 3 » |
41 Replies
7424 Views |
September 19, 2006, 09:24:58 PM by Vagabond |
|
|
|
P90x vs. Alternatives.
Started by Jordan Davis « 1 2 3 4 » |
63 Replies
7047 Views |
January 07, 2010, 04:37:35 PM by Shawn Meilicke |
|
|
|
39 Replies
6809 Views |
May 20, 2006, 07:39:15 AM by Matthew |
|
|
|
|
How to JOG properly?
Started by stableboy |
12 Replies
6557 Views |
July 30, 2008, 08:10:29 PM by stableboy |
|
|
|
44 Replies
6182 Views |
November 09, 2006, 06:45:25 PM by Steven Low |
|
|
|
|
PKHealth, and a shameless plug
Started by Ken PKChiro « 1 2 3 4 » |
66 Replies
6025 Views |
December 11, 2007, 03:35:51 PM by Ken PKChiro |
|
|
|
35 Replies
5937 Views |
October 22, 2007, 06:38:46 AM by gearsighted |
|
Normal Topic
Hot Topic (More than 20 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic