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Diet
Moderators: Steven Low, Chris Salvato, Joe Brock |
8142 Posts |
Last post by Nick Fernandez |
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APK Workout of the Day
Discussion relating to the APK workout of the day. Moderators: Steven Low, Chris Salvato, Joe Brock |
797 Posts |
Last post by Jordan Strybos |
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Often Used Acronyms
Started by Joe Brock |
5 Replies
387 Views |
December 31, 2011, 06:17:37 AMby kidzymarvel |
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11 Replies
16767 Views |
August 30, 2011, 04:57:38 PM by Steven Low |
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Motivation for Exercise
Started by Godwin |
0 Replies
16 Views |
Today at 07:56:17 AM by Godwin |
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Hard Schedule to Work With :/
Started by Josh Boggs |
2 Replies
42 Views |
Today at 05:49:41 AM by Steven Low |
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Another help with workout thread
Started by Jake Mercadante |
1 Replies
60 Views |
January 20, 2012, 05:31:38 AM by Steven Low |
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help me make a workout plan and diet?
Started by parkourk1d |
3 Replies
61 Views |
February 08, 2012, 09:47:44 PM by Joe Brock |
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MOVED: Diet Issues
Started by Steven Low |
0 Replies
62 Views |
November 22, 2011, 06:04:14 AM by Steven Low |
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New Training
Started by Nate Hisamoto |
4 Replies
75 Views |
January 21, 2012, 09:20:18 PM by Nate Hisamoto |
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MOVED: How should I Train?
Started by Joe Brock |
0 Replies
80 Views |
November 06, 2011, 09:53:23 PM by Joe Brock |
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0 Replies
84 Views |
November 22, 2011, 09:40:27 PM by Joe Brock |
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MOVED: Sharp pain before push ups
Started by Joe Brock |
0 Replies
96 Views |
September 23, 2011, 03:18:48 PM by Joe Brock |
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Muscle Up
Started by Daniel Alcatraz |
3 Replies
96 Views |
February 08, 2012, 07:50:38 AM by Daniel Alcatraz |
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Ring dips how the hell?
Started by Daniel Alcatraz |
8 Replies
101 Views |
February 04, 2012, 03:19:50 PM by Brett Robert |
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3 Replies
102 Views |
Today at 07:53:27 AM by Godwin |
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4 Replies
103 Views |
November 12, 2011, 07:41:34 PM by Steven Low |
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Weightlifting and sprinting
Started by Scott Eustice |
7 Replies
105 Views |
Today at 07:21:38 AM by Joe Brock |
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Need journal articles on flexibilty
Started by Mr.WWII |
3 Replies
107 Views |
November 28, 2011, 09:42:29 AM by Steven Low |
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advice on conditioning workout
Started by Jordan |
3 Replies
108 Views |
February 06, 2012, 03:12:57 PM by Joe Brock |
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MOVED: Going for a 3 week
Started by Stevie Leifheit |
0 Replies
111 Views |
December 13, 2011, 06:52:45 AM by Stevie Leifheit |
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Help me create a training routine?
Started by Jennifer |
6 Replies
114 Views |
January 19, 2012, 09:08:19 AM by Ryan Sannar |
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Bodyweight Conditioning
Started by Dillon Wolcott |
1 Replies
116 Views |
October 15, 2011, 03:23:15 PM by Tom Coppola |
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Tight joints
Started by Daniel Alcatraz |
5 Replies
117 Views |
November 13, 2011, 08:33:17 AM by Daniel Alcatraz |
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Squat
Started by Maurizio Faleo |
2 Replies
117 Views |
November 27, 2011, 09:42:26 PM by Joe Brock |
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In need of your help.
Started by xManny93 |
3 Replies
120 Views |
August 29, 2011, 02:47:19 PM by xManny93 |
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The choice
Started by Daniel Alcatraz |
3 Replies
122 Views |
September 16, 2011, 12:48:38 PM by Shamas |
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Hot Topic (More than 20 replies)
Very Hot Topic (More than 25 replies)
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