General Fitness

Diet

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Last post by Daniel Alcatraz
in Re: I'm addicted
on Today at 11:32:28 AM

APK Workout of the Day

Discussion relating to the APK workout of the day.

Moderators: Steven Low, Chris Salvato, Joe Brock

797 Posts
98 Topics

Last post by Jordan Strybos
in MOVED: apk gear
on January 28, 2012, 11:15:56 PM

Replies / Views	Last post
IF YOU'RE NEW, READ THIS FIRST. (Information on goals, training, & techniques) Started by Steven Low	11 Replies 18165 Views	August 30, 2011, 04:57:38 PM by Steven Low
Often Used Acronyms Started by Joe Brock	5 Replies 695 Views	December 31, 2011, 06:17:37 AM by kidzymarvel
Question about endurance vs strength Started by ~Tiger~	13 Replies 1726 Views	June 23, 2010, 08:50:31 PM by Chris [.5gibbon] Stevenson!
Need help with bodyweight workout routine Started by ~FDM~ « 1 2 3 »	42 Replies 1745 Views	March 20, 2010, 07:02:56 AM by Steven Low
How's This For A Routine? Started by ~FDM~ « 1 2 »	37 Replies 1406 Views	October 28, 2010, 05:41:32 PM by KC Parsons
Most intense workout you can think of? Started by zyzzogeton	6 Replies 841 Views	December 03, 2008, 10:11:46 AM by David Boyle
Relaxtaion // Tension? Started by Zxmbies	3 Replies 746 Views	December 27, 2007, 11:31:45 AM by Oni
Losing weight? Started by Zuxzux	9 Replies 1305 Views	October 18, 2007, 07:45:36 PM by chipset
Ideal feet posture while running/jumping/landing Started by Zshallburn	12 Replies 864 Views	May 31, 2011, 06:10:04 PM by KC Parsons
Opinion on training schedual (for a beginner?) Started by Zouflain	4 Replies 512 Views	September 22, 2009, 01:08:43 PM by Chris Salvato
weight lifting for parkour Started by zm_strength	0 Replies 634 Views	January 15, 2009, 06:35:59 PM by zm_strength
Pullup ROM Strength Difference Started by Zeus	2 Replies 881 Views	February 13, 2007, 12:23:55 AM by Steven Low
Help with planche and handstand press Started by Zeus	18 Replies 2985 Views	February 22, 2008, 06:49:27 PM by Marshall Cent Lewis
Handstand Snapdowns Started by Zeus	4 Replies 1148 Views	November 07, 2006, 11:06:59 AM by Matthew Lee Willis
Stretches-Please add feedback for mainpage article! Started by Zeus « 1 2 »	35 Replies 6086 Views	October 22, 2007, 06:38:46 AM by gearsighted
What is a good goal for fitness? Started by Zelroth7	2 Replies 1093 Views	November 04, 2006, 05:47:32 AM by Gearsighted
Daily/other day workout plan? Started by Zealser	8 Replies 453 Views	July 23, 2010, 05:47:53 PM by Zealser
How long does it take? (pull-ups) Started by zatguy « 1 2 »	21 Replies 1277 Views	April 01, 2010, 06:11:01 PM by Steven Low
So i have this interesting muscle condition... Started by Zanuka	16 Replies 752 Views	July 31, 2010, 07:39:37 PM by Casey Boatwright
Workout plan Started by zackrocks2000	6 Replies 404 Views	September 30, 2010, 03:02:58 PM by zackrocks2000
Paleo workout? Started by Zack W	2 Replies 632 Views	January 01, 2011, 01:47:05 PM by Steven Low
Interesting kind of anti-shoes article Started by ZacharyCohn	3 Replies 918 Views	July 03, 2007, 05:54:47 PM by naroz
News report: Barefoot is better than shoes Started by ZacharyCohn « 1 2 »	34 Replies 2915 Views	May 03, 2009, 12:44:19 PM by Sat Santokh
5,000 Precisions Started by ZacharyCohn « 1 2 3 ... 5 »	84 Replies 8200 Views	February 22, 2008, 11:31:56 AM by Quiggz
10,000 Pullups. Started by ZacharyCohn « 1 2 3 ... 15 »	293 Replies 29778 Views	October 16, 2007, 03:52:36 PM by Muhammad

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