The APK WOD-Powered by Primal Fitness The world's first Parkour and Crossfit Gym!
Users' Comments
Display 5 of 5 comments
1.
06-12-2009 07:21
i will try this workout.
2.
06-12-2009 10:13
What is an acceptable replacement for the double unders? I do not own a jump rope, and I doubt that I could complete two double unders, let alone two hundred.
3.
06-12-2009 11:36
Yeah I also don't own a jump rope. Maybe just regular jumps will work?
4.
06-13-2009 00:22
Get some rope, and Jump..... it doesn't have to be a "Jump Rope", it could be just a Rope, or Chain, or I guess you could use nothing and just jump, but you're missing the timing Aspect.
5.
06-13-2009 08:41
hmm sounds fun i'll do it
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