"If there were in the world today any large
number of people who desired their own happiness more than they desired
the unhappiness of others, we could have paradise in a few years."
Perform
the appropriate progression for each static hold; holding for as long
as possible, resting, then repeating until you reach 2:00 total for
each position.
Keep track of how many total attempts it takes to reach the target time for each position. Post results to comments. Compare to 5-13-09