APK Sponsored Athlete, Trevor de Groot, got to be a part of renowned photographer, Benjamin Wong's, Traceur vs. Bboy photoshoot.  At APK we're all about capturing parkour and human movement in general in all forms of media.  To truly capture the essence of quality movement, it's important that the medium you are using to document it is also of high quality.  The following is what Ben Wong had to say about the shoot, we suggest you take away what you can so that your parkour photographs line up with Von Wong Studios' rules of composition and lighting.

Click read more to see some of the tips Von Wong Studios has for lighting, composition and shooting parkour.