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WOD 5-17-13

The only competition worthy a wise man is with himself. -Anna Jameson
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May 10th - Pittsburgh, PA Steel City Ladies Jam

May 10th - National Milwaukee Parkour Jam

May 11th - Bel Air, MD Annies Playground Jam/Gathering

May 11th - Atlanta, GA The Dirty South Parkour Championship

May 25th - Washington, DC, (B)east! Coast Jam

 

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American Parkour
Sad, Really.

We unfortunately have no choice but to suspect foul play in the Picture of the Year contest. It's sad that people have decided to support their friends in a way that is outside the spirit of the contest, IE each APK member gets one vote per day. We are undecided how to treat this, but most likely APK staff and the Tribe will simply decide on a winner, that winner will get the K-SWISS prize as well as the APK prize. Read more to see the numbers behind the voting scandal.
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Callus Care

This is a How-To article on avoiding a potentially painful situation - torn calluses. With lots of Parkour training, pull-ups, and climbing, calluses will develop, and need to be maintained to avoid painful tears. Read more to find out how to deal - Caution - slightly graphic pics. 
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