Rafe Kelley received a copy of Steven Low's book "Overcoming Gravity: A systematic Approach to Gymnastic and Bodyweight Strength."  

"I was very excited to get my hands on it as I have long followed Steven’s posts on training at various Internet forums and at his wonderful website eat move improve. His posts have served as some of the best educational materials I have handed out to our staff, I was really excited to see what he had produced and to be able to wrap my around around bodyweight strength training better so I could implement the insights into our curriculum." - Rafe

To read the full review click read more...