Last Week's POTW

American Parkour Picture of the Week Winner

Proud to be Sponsored by

K-SWISS

APK Login

WOD Newsletter

Subscribe to the APK Workout of the Day newsletter

Name:

Email:

Receive HTML mailings?
Subscribe Unsubscribe

APK Store

New "Classic" hoodie
New
$45.00
Add to Cart

Home arrow Essentials arrow FAQ arrow Jam Checklist
Jam Checklist PDF Print E-mail
Wednesday, 16 November 2005
 

This is a list of items that you should bring to a meeting with other traceurs. It is advisable to bring a backpack to hold these items, especially if the jam is not within walking distance of your home.

Jam Checklist

This is a list of items that you should bring to a meeting with other traceurs. It is advisable to bring a backpack to hold these items, especially if the jam is not within walking distance of your home.

Clothing

  • Comfortable T-shirt or sleeveless shirt.
  • Comfortable, durable pants that allow your full range of motion.
  • Sweatshirt or Jacket that does not constrict movement.
  • Durable athletic shoes (cross trainers or running shoes).
  • Socks and Underwear (please don't tell me you were about to go out without underwear).
  • Weather appropriate outerwear (poncho, coat, windbreaker etc.).

In your wallet
  • Enough cash to get food, drink and to take public transportation home (in case of emergency).
  • The cellphone number of the host of the jam (as well as change to call from a payphone).
  • Picture Identification in the form of a valid driver's liscence or school ID.
  • ICE card (In Case of Emergency). Take an index card and clearly write your full name, age, address, allergies, medical conditions, current medications and emergency contacts. Stow this in your wallet. Don't you feel better already?
  • Train, bus, ferry, plane or subway ticket(s).

Others
  • Your cell phone.
  • At least a liter of water (that's 2 bottles).
  • Deodorant (for the ride back).
  • A snack (fig newtons or a power bar, nothing too big).
  • A positive attitude.


Things NOT to bring
  • Automatic Firearms
  • Livestock
  • Barrels of fresh produce.
  • Excuses

Make sure to check with the host of the jam to see if you will need anything special and to check the time and meeting place one last time before heading out the door. Also, be aware of weather conditions and dress accordingly. Don't show up to a blizzard jam in shorts and a T-shirt. Enjoy your learning experience!

Users' Comments  RSS feed comment
 

Display 4 of 4 comments

1. 01-04-2008 16:03

thx man i was hostin a local jam and i was wonderin what to tell my friends to bring cause their new to parkour
speed_Lives

2. 01-14-2008 17:43

the things not to bring are so random.lol. dude. swift.
Steve087

3. 01-21-2008 06:00

don't bring whine either. whining is indubitably NOT burl ;-)
kuliik

4. 02-22-2008 15:26

Things not to bring: Excuses. 
 
Best part of that list. That and to bring a good attitude. It's so true.

Display 4 of 4 comments

Only registered users can comment an article. Please login or register.

Add your comment



mXcomment 1.0.6 © 2007-2008 - visualclinic.fr
License Creative Commons - Some rights reserved
< Prev   Next >
© 2008 American Parkour - Parkour and Freerunning
Joomla! is Free Software released under the GNU/GPL License.