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WOD Monday 11-19-06

Monday, 20 November 2006

"When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere."- Francois de La Rochefoucauld

Workout- 2 Rounds for time:

15 Handstand Push-Ups

Post time and substitutions to comments.

Compare to 8-29-06

Users' Comments

Display 3 of 3 comments

1. 11-20-2006 11:15

I might do this tommorrow, doing some strength training today.

rupert

2. 11-21-2006 10:04

done on tuesday:
9:25
subbed hspu for elavated pushups on paralletes due to injured wrist.
Subbed ring dips for 20 normal dips

rupert

3. 11-21-2006 10:04

*subbed hspu for 25 pushups

rupert

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