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WOD Friday 8-18-06

Thursday, 17 August 2006

"Facts do not cease to exist because they are ignored. "
--Aldous Huxley --

Workout- For time:

100 Burpees

Post time to comments. Compare to 6-2-06.

Users' Comments

Display 7 of 7 comments

1. 08-18-2006 03:26

I did a workout from ross enamait, which is 100 burpees, rest 2 minutes and then do a set of tabata squats and pushups.

rupert

2. 08-18-2006 06:00

Bitch

skipper

3. 08-18-2006 09:52

Sub 8 minutes

Burpee's somehow always kick my ass.

Bubblemaker

4. 08-18-2006 12:31

3:29, though i made the stupid mistake of not stretching...no where near my 2:51 a few months back

silentrushman1357

5. 08-18-2006 12:39

A little under five, my shoulder is a bit tweaked from my bail the other day, gotta stretch more or something.

frosti

6. 08-18-2006 17:28

burpees + Chinese food = AHHHHHH!!!

individual

7. 08-19-2006 06:48

Under 5 minutes is really impressive.

Rupert

Display 7 of 7 comments

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