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WOD Sat/Sun 8-5/8-6-06

Saturday, 05 August 2006

If Paris Hilton is a B-list celeb, what does that make, say, Carrot Top?....

Just a few sweet fitness-related links that caught my eye this week:

Nice O-Lifting video from MikesGym.org

Ross' new video and article- Hardcore ...sure to make nearly every fitness enthusiast feel like a wimp :p

Anything that reinforces my love for diet Mountain Dew is a good thing...

Ok, so how could "The Most Important Qestion of the Day" be anything less than expected?

Users' Comments

Display 10 of 10 comments

1. 08-05-2006 08:36

I couldn't seen any of them because the first one needs quicktime 10 which I don't have and the other one came up about:blank

psycosis12

2. 08-05-2006 08:55

Diet mountain dew links to AmericanParkour.com? wtf, mate? :]

akh

3. 08-05-2006 09:13

Oh what the hell...I hate you Joomla!

gearsighted

4. 08-05-2006 09:18

Aight', they all work for me now...GET TO LEARNING!!!

gearsighted

5. 08-05-2006 16:32

It's too late now gear

akh

6. 08-06-2006 03:03

Had a nice jam sunday morning, I think that counts as my workout =P

leonn

7. 08-06-2006 03:03

AND DIET MOUNTAIN DEW IS THE DEVIL!

leonn

8. 08-06-2006 13:27

diet mountain dew isnt extreme enough for us.
i was sick this weekend and didn't end up training that much aside from a few jumps yesterday out with my dog.

ando

9. 08-06-2006 14:11

I totally ran myself into the ground this weekend...two workouts yesterday seperated by Parkour training, then 30-45 minutes focusing on handstands amonst various boulders on the river.
Got almost 10 hours sleep last night, got up and did the Crossfit WOD this morning, then followed up with 30 minutes Parkour...it's now 6pm and I just got back from an hour long session uptown.
Time to eat...sleep forever, then get back to another week :D

gearsighted

10. 08-06-2006 15:18

just finished reading "The Most Important Question of the Day" for the past 5 months. Interesting stuff. totally worked out my mind.

leonn

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