 If you just watched MTV's "Ultimate Parkour Challenge" you may have a few reactions - "Wow, those guys are amazing!" - "Holy S#it that's cool I gotta try it" or maybe "OK, this is seriously dangerous" - in any case, there's a few things you need to know. 1. We are not suicidal - the object is NOT to subject yourself to danger. Quite the contrary, we practice safely and progressively. 2. This is a discipline, it takes training, hard work, and dedication to become good, but ANYONE can get started. 3. Parkour and Freerunning are fun! This beats the crap out of running on a treadmill or pumping some crazy arm machine. Check out our "How to get started" section for more info!
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