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Home arrow Train arrow Body arrow Exercises arrow Reverse Wall Dip
Reverse Wall Dip Print E-mail
Sunday, 04 October 2009
 

Reverse wall dips are an easy upper body exercise that can be done just about anywhere. In addition to providing strength for certain specific movements like lazy and dash vaults, reverse wall dips are a good supplement exercise for training strength and flexibility in the arms and shoulders.

 


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1. 10-12-2009 02:16

now those look killed on the arms :) love it

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