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WOD 8-7-09 Print E-mail
Friday, 07 August 2009
 

"Happiness lies in the joy of achievement and the thrill of creative effort."
--Franklin D. Roosevelt-- (1882 - 1945)

APK Warmup

Workout- For time:

100 Burpees

Post time to comments. Compare to 6-26-09

 



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1. 08-07-2009 04:46

dang 100 burpies man I start getting dizzy around 40 or so.
Rav

2. 08-07-2009 06:26

lol seems fun,:(

3. 08-07-2009 08:14

This is funny. Today is day 1 of a 100 day burpee challenge I'm following. Very appropriate WOD.

4. 08-08-2009 05:40

13:22 is my total time on this one.  
 
This included two periods a little over halfway through where I was gasping for breath like it was going to be my last day on earth.

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