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Sunday, 26 July 2009
 

Ozzi has released a great new tutorial on how to build up to a backtuck. Check it out, there is some very cool ways to get over your fear and employ a spotter!

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1. 07-26-2009 09:37

Excellent turorial, but it doesnt go under the tutorial section???

2. 07-26-2009 11:24

Big things i found to help is 
 
*arm momentum- Make your arms like dead weights for your jump,and swing them far back before your jump and then swing them up so you can almost feel them flying off, all that momentum will get thrown into your jump. 
(that was the key in learning my backflips.) 
 
*Shoes-take them off, they will surprise you on how much they can effect training. 
 
I like this video though, wish i had like like a year ago. haha.

3. 07-26-2009 11:47

really great this is a big point of superstition for because i have fallen on head before

4. 07-26-2009 15:18

Good call, mincus. I hit the wrong button. Thanks for the correction! :)

5. 07-26-2009 23:22

@ Twit T. 
 
Those are valid point my man, something I should have mentioned on the vid. Thanks for that addition in there brother.

6. 07-27-2009 06:06

Wow, great tutorial! I will definitely use this when I actually try to learn how to do a backflip!

7. 07-27-2009 09:45

That was good thanks! Now I can probably use it to teach some of my other friends to do backflips. 
Also, does anyone have a really good sideflip tutorial? I'm having a really hard time getting them and I need some help!

8. 07-27-2009 18:15

This is one of the best backflip tutorials I've seen because it shows how to overcome the fear. I'm showing this to a few of my friends so we can try it out. :D

9. 07-27-2009 21:16

I am glad that Free Running came along so we could learn back tucks.

10. 07-28-2009 15:35

Good tutorial, but I can't seem to commit to the actual flip, I can do half of it when I use a spotter, but I always fall down halfway through.

11. 07-28-2009 15:37

Aw jeez thanks a ton ozzi! i ve been having so much trouble w9ith the back flip. with the fear and everything :sigh But i really think this video is gonna help me. its one of the best backflip tutorials ever for ever evr. rock on ozzi.

12. 08-07-2009 11:08

great tutorial! now i just need to find someone that can support my weight

13. 08-11-2009 07:45

Good tutorial. I disgree with the jumping backwards technique though. 
 
As mentioned, this is suboptimal technique and does not generate the necessary height if you want to work more advanced˙ skills. Head should stay neutral, and the jump should be perfectly vertical until the apex is reached. Then the tuck should be initiated with the driving knees. 
 
The spotting technique from the backside is a good one though.

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