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The Roll PDF Print E-mail
Sunday, 26 February 2006
 

Rolling is done after a landing to minimize impact on the joints and to redirect momentum. Rolls can also be used for other purposes, for instance in diving through a railing where it is no possible to land back on your feet, or to get across an area such as a high table where rolling is a suitable choice. Roulade is French for roll.


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Display 7 of 7 comments

1. 11-21-2007 12:44

thanks skynative for making these new tutorials. Nice job
Parkour Addict

2. 01-16-2008 14:10

Hey, what program was used to make these, b/c i like to animate in Flash (complete beginner tho :D ). 
 
thx, and nice job!
wannabeFR

3. 01-16-2008 14:12

Skynative, idk how hard it is to do this, but i think it would be helpful and just plain cool if the animations could be fast forwarded, paused, rewound, etc.
wannabeFR

4. 01-28-2008 00:49

i agree and could you make these vids for every single move too, i noticed a couple missing them

5. 04-18-2008 16:43

i agree with wannabeFR

6. 04-22-2008 10:32

any help on a diving roll, where you don't land on your feet first????? does it just require a super perfect roll?

7. 11-17-2008 17:21

ya u should make a vid for the tutorials too :grin

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