Official Store of American Parkour

American Parkour Tutorial DVD

Buy Tutorial DVDs,

Clothing, and Gear  

At the APK Store

Newsletters

APK Newsletters
Sign up for Newsletters
The Freerunner - World's 1st Parkour Magazine  
WOD - Workout of the Day  
 

APK Login

Home arrow Train arrow Body arrow Exercises arrow Triceps Dips
Triceps Dips Print E-mail
Sunday, 31 May 2009
 

Triceps dips are an easy upper body exercise that can be done just about anywhere. Especially good for those who have yet to develop the strength needed for dips and push ups, triceps dips are a good supplement exercise for training strength and flexibility in the arms and shoulders.

Users' Comments  RSS feed comment
 

Display 4 of 4 comments

1. 05-31-2009 13:48

Great exercise, I can do those!! ;)

2. 06-01-2009 02:50

Kinda looks like a crabwalk pushup.

3. 06-01-2009 15:42

i dont really see the difference between that and a normal dip :?

4. 06-01-2009 17:49

Dude I do these all the time! Great for that underarm exercise! 8)

Display 4 of 4 comments

Only registered users can comment an article. Please login or register.

Add your comment



mXcomment 1.0.6 © 2007-2009 - visualclinic.fr
License Creative Commons - Some rights reserved
< Prev   Next >
[ Back ]
©2009 American Parkour. All Rights Reserved.