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WOD 5-6-09

Wednesday, 06 May 2009

"If it's true that our species is alone in the universe, then I'd have to say that the universe aimed rather low and settled for very little."
--George Carlin--

Workout:

2 x 400m sprints

5 x 200m sprints

10 x 50m sprints

Post times to comments. Compare to 4-15-09

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Users' Comments

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1. 05-06-2009 12:21

I love sprint workouts. I feel pathetic that I follow the WOD so closely that I always do what I'm told and I get excited when we get total sprints!

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