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WOD 2-21-06 PDF Print E-mail
Tuesday, 21 February 2006
 

Rest Day

The Physiology of Stretching

The Glycemic Index 

The Metabolic Diet  



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1. 02-21-2006 20:57

did some stretching, and rested today, 
did 60 mins of swimming yesturday.
Exo

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