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WOD 2-20-06

Monday, 20 February 2006

Power Endurance

Workout:

4 rounds for time:

Post time to comments. Compare to 1-3-06

Users' Comments

Display 4 of 4 comments

1. 02-20-2006 06:33

Up and running this morning before the big Tempest jam !!!

10 minutes 45 seconds to be exact. Last time I didnt even do this workout... shame on me.

leonn

2. 02-20-2006 09:27

still back...damnit..

silentrushman1357

3. 02-20-2006 10:16

I did 30 mins of straight conditioning today, lots of short sprints, lateral shuffles, push ups, jump squats.

ando

4. 02-21-2006 10:54

i got through the warm-up on my first attempt. i haven't had a chance to get to the workout yet.

tricam

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