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WOD 3-2-09 Print E-mail
Monday, 02 March 2009
 

"Your theory is crazy, but it's not crazy enough to be true."
--Niels Bohr-- (1885 - 1962), to a young physicist

APK Warmup

Workout- For time:

100 Burpees

Post time to comments. Compare to 2-11-09

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1. 03-02-2009 13:43

what?

2. 03-02-2009 15:25

Can't use arms. 200 squats it is then!

3. 03-02-2009 17:45

How about building a seven foot snowman? :)

4. 03-02-2009 20:25

I can't do 100 of them, just yet. But I like mixing them up with Hollow Rocks.

5. 03-03-2009 07:25

no, why burpees :cry

6. 03-03-2009 13:35

11.06 on the Burpees. This was my second workout today, did the Seal W.O.D at lunch so I'm still pretty satisfied with my time.

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