Home
WOD 2-11-09 Print E-mail
Wednesday, 11 February 2009
 

"Let not thy will roar, when thy power can but whisper."
--Dr. Thomas Fuller-- (1654 - 1734)

APK Warmup

Workout- For time:

100 Burpees

Post time to comments. Compare to 1-29-09

The APK WOD-Powered by Primal Fitness The worlds first Parkour and Crossfit gym.

Primal Fitness Banner



Users' Comments  RSS feed comment
 

Display 3 of 3 comments

1. 02-11-2009 11:36

:eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek :eek

2. 02-11-2009 13:55

Nine painful minutes

3. 02-12-2009 04:32

O.o um, no thanks I'm still hurting from PE X) sorry.

Display 3 of 3 comments

Only registered users can comment an article. Please login or register.

Add your comment



mXcomment 1.0.6 © 2007-2009 - visualclinic.fr
License Creative Commons - Some rights reserved
< Prev   Next >
©2009 American Parkour. All Rights Reserved.