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Connect arrow Learn arrow Articles arrow Fitness Articles arrow chodantraceur's Indoor Exercise Equipment: Stairs
chodantraceur's Indoor Exercise Equipment: Stairs Print E-mail
Thursday, 15 January 2009

The first video in a series showing workouts that can be done on things everyone has in their house. With a little creativity, many workouts can be found in a short period of time. Anything can be used to exercise, as long as you have the parkour mindset, which we all have (hopefully, since this is American PARKOUR). In this segment, we'll use stairs.


Indoor Exercise Equipment: Stairs from Mike Jabralter on Vimeo.


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1. 01-16-2009 03:43

Great ideas, I am looking forward to more videos! Any chance to add some extra training during the day helps a lot.

2. 01-16-2009 07:27

dude you really saved me from the winter sloth and slipping in my training during the winter.

3. 01-16-2009 20:00

gud dude...hop for more great vids :zzz :roll 8)

4. 01-16-2009 21:28

I'm planning on making the next one on Sunday. The lighting will be better, and the thumbnail won't be a huge picture of my butt. ;) As for the piece of equipment, it's a surprise. :zzz

5. 01-17-2009 19:34

Nice entertainment center and house.

6. 01-17-2010 03:48

Downward Push ups to wall? Sounds like an injury. :)

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