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WOD 12-15-08 Print E-mail
Monday, 15 December 2008
 

"Say not, 'I have found the truth,' but rather, 'I have found a truth.'"
--Kahlil Gibran--

APK Warmup

Workout- For time:

100 Burpees

Post time to comments. Compare to 12-4-08

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1. 12-15-2008 12:15

holy crap. I think ill die before I finish that

2. 12-15-2008 12:22

Man... 
 
2 mile run, + today's WOD = amazingly dead. 
 
18:29 was my time on the burpees. That was intense. You guys rule for helping me push myself like that.

3. 12-15-2008 15:58

We rules ourselves for pushing on.

4. 12-15-2008 20:29

7:34.6 did a dif warm up though

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