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WOD 12-12-08

Friday, 12 December 2008

"As for me, except for an occasional heart attack, I feel as young as I ever did."
--Robert Benchley--: (1889 - 1945)

Workout- 4 rounds for time-

Run 400m

Post time to comments. Compare to 11-10-08

The APK WOD-Powered by Primal Fitness The worlds first Parkour and Crossfit gym.

Users' Comments

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1. 12-14-2008 10:43

AHAHAHA FIRST COMMENT

2. 12-14-2008 18:23

WTF

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