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WOD 12-4-08 Print E-mail
Thursday, 04 December 2008
 

"Say not, 'I have found the truth,' but rather, 'I have found a truth.'"
--Kahlil Gibran--

APK Warmup

Workout- For time:

100 Burpees

Post time to comments. Compare to 10-31-08

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1. 12-04-2008 09:27

100? That sounds like quite a few. Does the "Workout- For time:" Mean see how fast I can do them?

2. 12-04-2008 14:44

Exactly!

3. 12-07-2008 12:50

do we do these all at once if we can or split them up?

4. 12-07-2008 19:30

I'm guessing at once. 100 isn't that bad.

5. 12-12-2008 05:15

I did it in 15:38.47.....then I spent the next 15 minutes trying not to throw up. :upset

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