"As for me, except for an occasional heart attack, I feel as young as I ever did."

--Robert Benchley--

(1889 - 1945)

APK Warmup

Workout-  Angelina: 4 rounds for time-

Run 400m

25 Box Jumps

25 Pullups

25 Pushups

Post time to comments. Compare to 7-14-08

The APK WOD-Powered by Primal Fitness 

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