Check out this topic on Crossfit.com pertaining to the kipping pull-up, the preferred pullup for power output and absolute functionality: Kipping Pullups.
Users' Comments
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1.
12-27-2005 09:18
Did yesterday's workout today cause I couldn't do it yesterday.
2.
12-27-2005 12:10
Going to wrestling practice today with my old team, hopefully i still have it and i don't get beat up on by my old friends. Wish me luck.
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