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WOD 7-23-08 Print E-mail
Wednesday, 23 July 2008
 

"He who would travel happily must travel light."
--Antoine de Saint-Exupery--
(1900 - 1944)
APK Warmup

Workout:

Run 5k for time, the more hills the better.

Post time and terrain to comments. Compare to 6-11-08

The APK WOD-Powered by Primal Fitness

 

 



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