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Home arrow Tutorials arrow Spotting
Spotting PDF Print E-mail
Thursday, 03 July 2008
 

by Jereme "Zujitsu" Sanders


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Display 4 of 4 comments

1. 07-04-2008 01:41

wow, ive always wanted to know the best way to spot, and this has helped so much :)  
ive had bad experiences in the past with people spotting me. i do jujitsu and wanted to try a wall flip, so i asked my sensei to spot me, bad move, i done 2 wall flips and then the 3rd one, he decided to improvise on his spotting and held my belt instead, this stopped my rotation half way and i JUST landed, badly spraining my ankle :sigh will try agen with him sometime, thanx for this :grin :grin :grin

2. 07-12-2008 12:44

hay thanx for that :)

3. 08-15-2008 08:32

cool 8)

4. 09-17-2008 19:39

this was great man. thanks :)

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