Well, I'm still hella sore from the jam on saturday! But I'll attempt this one later tonight!
3.
12-18-2005 15:05
took me 6:25, i had to take a little break to cartch my breath and kill some water.
4.
12-18-2005 17:03
100 BURPEEEEEEEEEEEEEESSSSSSSSS!!!
!!!! AHhh I did mine in 20:46, they're a lot harder than they look
5.
12-18-2005 17:35
What a night. I'm sore as hell from the jam yesterday, and I had just gotten back from the family Christmas party, so I just knew I was going to either puke or pass out. Almost skipped it, but instead, set a PR in the deadlift at 350# (bodyweight 172#, double-bodyweight WOOT!). Then I came upstairs and got down to business...
I was shooting for 10:00 or under, thinking that might have been a bit optimistic, but instead I got 7:53, with my legs about to shut down at the end. What a way to work out yersterday's lactic acid!
6.
12-18-2005 17:51
My legs are destroyed!! Only did 50 tonight, no timer, did 3 sets of 10, 1 set 20.
7.
12-18-2005 18:46
Hey well, the skins beat Dallas today, so i should be exempt from this WOD!
kidding, my time was 12:42, my bicep and both hammies are TORN to shit... must... heal!
8.
12-18-2005 19:46
Just pushed through this one super hard, but paced myself nicely. On average 10 burpees followed by 10 seconds of rest, with a slightly longer break at 50.
Got 6:20, and I surprisingly am not as sore now as I was about an hour or two ago!
9.
12-18-2005 20:28
Well i did 75 in about 5 mins, but then my legs gave out, prolly because I was working for 6 hours as a waiter and had a party upstairs so i had to keep on going up and down all night.
10.
12-18-2005 22:09
did them already sore as hell and really tired. i got 100 in 8:25. apparently i need to work on some conditioning.
11.
12-19-2005 00:39
I didnt do the push up or the clap. I looked at the link afterwards to see if i did them right so 8:25 probably would of been more like 20 at least i didnt hurt as much from the exercise the day before
12.
12-19-2005 13:18
weird. how'd I do it in 6:25? I think i must've looked at the clock wrong... probably took me a whole minute more. It got harder after about 70, which then at 90 it took me about 5-10 seconds each....
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at least i didnt hurt as much from the exercise the day before 