Home
WOD 6-10-08 Print E-mail
Tuesday, 10 June 2008
 
"We would worry less about what others think of us if we realized how seldom they do."
--Ethel Barrett--

APK Warmup

Workout-  Angelina: 4 rounds for time-

Run 400m

25 Box Jumps

25 Pullups

25 Pushups

Post time to comments. Compare to 1-31-08

Users' Comments  RSS feed comment
 

Display 1 of 1 comments

1. 06-11-2008 12:29

Dying to do this... I just need to figure out how many times around my pool is 400m :p Tomorrow I'm gonna be all over it. 8)

Display 1 of 1 comments

Only registered users can comment an article. Please login or register.

Add your comment



mXcomment 1.0.6 © 2007-2009 - visualclinic.fr
License Creative Commons - Some rights reserved
< Prev   Next >
[ Back ]
©2009 American Parkour. All Rights Reserved.