[url=http://lifeandhealth.guardian.co.uk/wellbeing/story/0,,2282796,00.html] Fed up with yoga and spinning and fancy a more adrenaline fuelled workout? Tina El-hage tries out parkour, or 'free running'[/url]

 This was a short, well written article describing someone's first experience with Parkour. She took classes with Parkour Generations in London, England and found it to be a very positive experience! Take a look at the article yourself