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Home arrow FAQ arrow Basic Movements
Basic Movements PDF Print E-mail
Sunday, 11 December 2005
 

Basic Parkour Movements


While the concept of Parkour cannot be grasped by looking at the physical movements alone, it is necessary to "drill" some basic movements to attain a level of proficiency in Parkour. The movements can be thought of as tools in a toolbox, or paints on an artist's palette. At first one must learn the basic usage of the tool, or the usage of the primary colors, this is an elementary level. After that, someone can become masterful at the basics and start to experiment with other colors and blends. Finally, when one can think of only the end goal or destination and be unhindered by their choice of tool, color, or movement, this is when it becomes Parkour, for the individual movement is not important, only the intention of reaching a certain chosen point.

To see descriptions and and animations of some of the building blocks of basic movements please see our Lexicon and Tutorials.

American Parkour is proud to present the Tribe's Tutorial DVD in our online store.



Users' Comments  RSS feed comment
 

Display 21 of 21 comments

1. 05-07-2007 12:59

cool
fatflipper

2. 05-22-2007 10:49

Parkour is awsome i want to learn all i can about it
DoneDeeds

3. 07-13-2007 15:22

cool :-)
Raz

4. 08-10-2007 17:53

I started Parkour about 6 months back then lost time and now i am starting back up
dedmanwalkin

5. 09-20-2007 12:03

funny --> :upset
glock124

6. 11-19-2007 09:58

:upset :zzz :x :cry :sigh :p :roll :eek 8) :-( :grin :-( ;-) :-) :p :roll :eek :upset :roll :roll HI!~!!!! :p
sparkymall

7. 11-20-2007 15:28

Awesome Article. Really detailed. So thanks!
CarthageForever

8. 12-31-2007 16:31

cute-> :x
zhane_wallruner13

9. 01-12-2008 05:37

:-) ;-) :-( :grin 8) :p :roll :eek :upset :zzz :sigh :? :cry :x
archerkid932

10. 01-18-2008 22:58

Someone do a swanton bomb filp but land it
5BTW12

11. 01-25-2008 11:42

coolZ :grin
quicklikeaninja

12. 01-26-2008 10:41

What is the best way to get started in Parkour? please answer :?
ThorLJ

13. 01-27-2008 05:17

http:// www.americanparkour.com/ content/view/887/270/ is the guide on how to get started at parkour. 
b5200

14. 03-05-2008 08:56

COOOOOOOOL

15. 03-17-2008 10:29

awsome i just need to knoe how to start

16. 03-20-2008 10:21

me and my friend do parkour everytime we have a chance to do it 
i love parkour and so does he 
but the only thing bad about it is its alot harder to do in the winter.

17. 03-21-2008 19:48

i'm his friend 
:grin  
^(sirfoxalot) 
we try to do as much as we can but ice and parkour don't mix well ...

18. 03-31-2008 12:54

Me and a friend started parkour about 3 months ago...we really enjoy it and are very basic free runners right now,we really wanna step it up in the near future though

19. 04-02-2008 17:29

oh ya 
Adam and i are pretty good now 
we've come a long way in a short time and are really starting to see results 
and parkour and freerunning is like changing my life so much 
so thank you David Belle for introducing parkour to the world 
and thank you to everyone who helped 
i love this 
and if anyone needs help with something than feel free to message me and ask me 
8)

20. 04-19-2008 16:45

so why does it say im unauthorized to view the full tutorials, but i can log in and stuff...????? any help would be much appreciated

21. 04-25-2008 10:44

i was wondering if any of u could help out with the wall spin?

Display 21 of 21 comments

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