- "While one person hesitates because he feels inferior, the other is busy making mistakes and becoming superior."
- --Henry C. Link--
APK WarmupWorkout: 10 rounds for time: 10 burpees 20 Jump-rope Double Unders (rope makes two passes per jump) Post time to comments Try as hard as possible to complete the jump rope as double-unders, even if they are not consecutive. Simply working the skill will bring vast improvement. Compare to 12-4-07
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