Last Week's POTW

American Parkour Picture of the Week Winner

Proud to be Sponsored by

K-SWISS

APK Login

WOD Newsletter

Subscribe to the APK Workout of the Day newsletter

Name:

Email:

Receive HTML mailings?
Subscribe Unsubscribe

APK Store

Jump Britain DVD (PAL)
Jump Britain DVD (PAL)
$25.00
Add to Cart

Home arrow Publications arrow News arrow Women's Parkour Training Seminar
Women's Parkour Training Seminar PDF Print E-mail
Saturday, 03 May 2008
 

Primal Fitness and American Parkour are proud to present a seminar for women to learn Parkour.The training will be done by some of  America's best known traceuses, Phytolith , Muse_of_Fire , LaurieJennifer , and  Paxpacis (Janine). The seminar will be June 14 and 15 at Primal Fitness in Washington DC. Read more for all the info.

womens_seminar.jpg

 

Introduction to Parkour Training for Women

June 14-15 - Primal Fitness Gym - 219 M ST NW - Washington, DC

Join Muse_of_Fire, LaurieJennifer, Janine Cundy, me (Phytolith) and other women from around the country for a comprehensive two day seminar in Parkour that will help you gain confidence and strength in your own skills as you learn basic movements, exercises, and philosophies of Parkour training.

Over two days, in a safe, progressive format, we'll cover Parkour specific skills of landing and rolling, tic-tacs, vaults and cat-leaps, as well as some general strength and conditioning, and a session on scaling exercises specifically for women. These sessions will be taught by women for women, with some help from Primal's Mark Toorock.

If the weather permits, we'll spend part of our second day outdoors practicing and reviewing recently acquired skills and techniques.

Join us for a supportive, informative, intensive training weekend!

Cost is $80.

Some local housing is available. Email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it for more details.

Users' Comments  RSS feed comment
 

Display 10 of 10 comments

1. 05-03-2008 08:52

Awesome! But really, did it have to be pink?

2. 05-03-2008 09:21

Sorry, couldn't resist. I'm sure the women will give me some flack for that too :)
M2.

3. 05-03-2008 10:34

i love pink.

4. 05-03-2008 15:44

If only I could convince my parents to drive me/let me drive out to DC.. This sounds like a lot of fun.
Cav

5. 05-03-2008 17:11

Heh. Pink. It's eye-catching, that's for sure. :) 
 
I'm really looking forward to this. I hope a lot of women are able to make it. It's going to be a great weekend!

6. 05-04-2008 02:59

The pink's cute, but where are the frilly lace and purple bow ties? You know, something more like this: 
 
 
 
;)  
 
Seriously, though, I'm also really looking forward to this!

7. 05-05-2008 04:07

Hahahaha! Bowties are a nice touch.  
 
This training should be a blast! Please email me with any questions (And don't worry: pink, lace and bowties will be totally optional).

8. 05-06-2008 06:46

aww man this sounds amazingly awesome and fits perfectly in my summer break....is there some deadline for registration (or any preregistration at all)? if i can find transportation from PA to DC i'll definitely go.

9. 05-06-2008 18:16

>_ Pink.

10. 05-11-2008 13:06

Parkour for women...How stupid, This is for men only. :( :( :( :( :( :( :( :( :( :( :( :(

Display 10 of 10 comments

Only registered users can comment an article. Please login or register.

Add your comment



mXcomment 1.0.6 © 2007-2008 - visualclinic.fr
License Creative Commons - Some rights reserved
< Prev   Next >
© 2008 American Parkour - Parkour and Freerunning
Joomla! is Free Software released under the GNU/GPL License.