Last Week's POTW

Informative ...

What is Parkour?
What is Free Running?
How Do I Get Started?
What is CrossFit?
Origins of Parkour
Parkour Philosophy
Basic Parkour Movements

Transmenu powered by JoomlArt.com - Mambo Joomla Professional Templates Club

Proud to be Sponsored by

Training Tips

Demon's Drills
May '07 - Repetition
April '07 - The Gauntlet
August '06 - Climb-Ups
July '06 - Weaknesses
June '06 - Get Creative!
May '06 - Hustle Up
Full List

APK Login

RSS Syndication

WOD Newsletter

Subscribe to the APK Workout of the Day newsletter

APK Store

New "Classic" t-shirt

$25.00
Add to Cart

Parkour and Freerunning in the News

Home

No Age Limit - Argie's Training

Wednesday, 30 April 2008

Here is a great video by APK member Argie showing some good training, that serves as a reminder that a solid foundation of the basics is important, and those skills should be frequently revisited. It as also worth more than a little mention that Argie is a member of our 30+ club, and that this video demonstrates that with dedicated training, profficent skill in parkour is obtainable by anyone, and it's never to late to start training!

If you cannot view this APK video you may need to enable Javascript or install Flash

Users' Comments

Display 17 of 17 comments

1. 05-09-2008 06:42

nice now i gotta show some older guys this video

Skills

2. 05-09-2008 08:44

that was amazing. really spoke out the freedom we all have as traceurs. loved it

atmosprint

3. 05-09-2008 09:08

Very excellent video. Definatley have to show it to some of the older (not even that old) guys who use age as an excuse to not train.

Nik

4. 05-09-2008 09:45

this is fantastic!

RunCincy

5. 05-09-2008 10:40

NICE!

Wish I could cat balance like tht. Great vid

MiniRunner

6. 05-09-2008 10:49

THat was a great demonstration of skill and control. Great editing too.

Ozzi

7. 05-09-2008 11:23

Good stuff Argie, show them youngins how it is done.

Diezytres

8. 05-09-2008 14:58

Wow that was gnarly! He definitely looks young and healthy.

EKKPyro

9. 05-09-2008 20:08

really nice video

i was very impressed

the music was even shockingly appropriate

phreaknite

10. 05-10-2008 03:50

Great Job!

matthewleewillis

11. 05-10-2008 06:10

Great job Argie! That video was amazing.

Crazy Eddie

12. 05-10-2008 06:12

Enjoyed the vid lot. You've got a great foundation in strength and it shows in the way you move.

Keep up the good work,
- Kipup

Crazy Eddie

13. 05-10-2008 11:55

That was really great, Argie. It's nice to know that parkour isn't just for the younguns (not that you're all that old

)

Anyway... Great video, I was amazed at your balancing proficiency, and it really gives me something to work towards. Good selection of music, as well.

pwnmaster041

14. 05-10-2008 15:35

Beautiful video, great editing. But even better than the editing was your training and skill! Keep up the good work!

matcauthon12

15. 05-11-2008 03:14

One of the best vids I've seen. Love it. No frills, just the real thing and that goes for the editing as well as for Argie's performance. As to being too old to train: I started PK when I was 44. That was 1 year ago. I train every day and I love every minute of it!

traceur813

16. 05-11-2008 06:13

what song is this?