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WOD 4-15-08 PDF Print E-mail
Tuesday, 15 April 2008
 
"You've got to take the bitter with the sour."
--Samuel Goldwyn-- (1882 - 1974)

 

 

APK Warmup

Workout:

Run 5k for time, the more hills the better.

Post time and terrain to comments. Compare to 3-19-08

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