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WOD 12-7-05

Tuesday, 06 December 2005

Rest Day.
Another active rest day. Check out the rest of the crossfit-live archives if you have a chance. Otherwise, do some light exercise and perhaps get a stretch or two in. See you again tomorrow!

Users' Comments

Display 6 of 6 comments

1. 12-07-2005 08:51

I'm gonna try to get some good stretching in today.

cake

2. 12-07-2005 09:04

grrrrr you can sleep when yer dead!!!

jk

rest is cool

kannagisai

3. 12-07-2005 10:53

Haha, where have you been, you were supposed to come in and get 4 minutes on the 20 minute workout yesterday!?

gearsighted

4. 12-07-2005 10:57

I failed "rest" ... went for a 1/2 hour jog in Central Park this morning, it was f'ing cold!!!

5. 12-07-2005 11:22

raise your hand if you can and you are sore!
attempts to raise hand... ow

ando

6. 12-07-2005 20:18

Did the 12-6 workout today. Seeing the workout and knowing my endurance, I took the warm-up lightly, but I still wasn't able to finish in any kind of reasonable time. Those HSPush-ups were the biggest obstacle.

SkyNative

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