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WOD 2-15-08 PDF Print E-mail
Friday, 15 February 2008
 

"Never go to bed mad. Stay up and fight."
--Phyllis Diller--

APK Warm-Up

Workout: 3 rounds for time:

Pistol x 7 each leg

Run 200m

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1. 02-15-2008 19:28

200m? m for meters, minutes, or what? :? I know it ain't 200 miles!

2. 02-15-2008 19:28

200m? m for meters, minutes, or what? :? I know it ain't 200 miles!

3. 02-16-2008 00:50

its 200 meters

4. 02-16-2008 11:35

huh? its saying those posts asking about the distance was from me... but they werent... odd

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