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On Wednesday January 2nd, Zac "Happydud" Cohn hosted nine traceurs from the NYPK community, one from Michigan, and one from Baltimore, at his house. They visited Xtreme Acro and Cheer, consumed a gratuitous amount of pizza and pancakes, and then the next day headed down to the Headlining Event of the trip, Primal Fitness. They trained, helped paint and graffiti the walls, and worked out all day Thursday, accompanied by some of the locals. After a brutal warmup, and an even more brutal 3 minute conditioning session, Mark ran them through drills. All in all, the 12 traceurs that visited only got a teaser of what Primal Fitness offers, and everyone wanted to stay for at least another week. Good times were had by all, but the group eventually had to break apart and head home, tired, sore, beaten, bruised, and happy. You can get more details at Happydud's blog, http://www.zaccohn.com.
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