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Home arrow Fitness arrow Nutrition arrow Power Chili
Power Chili PDF Print E-mail
Sunday, 27 November 2005
 

when you need that extra kick to get over that wall, this chili will do the trick.

Saute in garlic cumin, chili powder and crushed red pepper:

1/3 cup onion (chopped)

1 green pepper chopped

 

Then Add:

1 Cup Chopped Tomato

1/2 Cup Black Beans

1/2 Cup Kidney Beans

1/2 can sliced black olives (drained)

Fresh Cilantro (to taste)

 

Users' Comments  RSS feed comment
 

Display 6 of 6 comments

1. 08-29-2007 13:22

sounds tasty
Sammaron

2. 03-08-2008 23:39

Went u say green pepper do u mean, bell pepper or jalapeno or what king of pepper

3. 03-16-2008 17:09

I love spicy food!!! :zzz

4. 07-19-2008 13:41

ooh! :x

5. 07-28-2008 12:48

By Green pepper I think the bell pepper is used, otherwise it would probably have said jalapeno or some other type. Though you can use whatever pepper you want I would assume, just remember you'll get more chunks out of a bell pepper than a jalapeno.

6. 11-01-2008 06:59

Do you add any liquid to the recipe? 
 
Also, bell peppers are LOADED with antioxidants. Levels of vit C are comparable with citrus fruits...a good fresh bell has more vit C than a cup of OJ! :)

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