"Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you."

--Carl Sandburg--

Workout: Cindy's Ugly Cousin "Margaret"- Similar to the Crossfit Benchmark "Cindy" (5 pullups, 10 pushups, 15 squats for 20 minutes) this workout will involve as many rounds as possible in 20 minutes, with a couple of ugly changes:

5 L- Pullups

10 Divebomber Pushups

15 Jump Squats

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