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Home arrow Essentials arrow Parkour Dictionary arrow General Terms arrow Quick Reference: Parkour Techniques
Quick Reference: Parkour Techniques PDF Print E-mail
Monday, 29 October 2007
 

Here is a quick glance at some of the most common parkour techniques.

*French Terms 

 Cat Leap

 *Saut de Bras


 Roll

 *Roulade 

 

 Kong Vault 

 *Saut de Chat

 Lazy Vault

 *Passement 


 Speed Vault

 *Passement 

 Two-handed Vault

 *Passement 


 Turn Vault

 *Demi tour

 Underbar

 *Franchissement


 Tic-Tac

 Wallrun

 *Passe muraille


 Precision Jump

 *Saut De Precision 

 

 Landing

 *Saut de Fond


  
  

 

Users' Comments  RSS feed comment
 

Display 13 of 13 comments

1. 11-19-2007 06:01

Thanks for this, it helps alot
Sourceassassin19

2. 12-08-2007 08:10

good evening  
thank you very much you did help a lot and i want to ask you about wall run couse i found it hard can you explain it for me  
mouslim 
mouslim

3. 12-19-2007 09:56

:p heh, Sweet pix man ^_^ 
for one, they show very well how the move should look if you're doing it right, and i totally love the animation n_~ .m/ 
KitKat

4. 01-14-2008 16:40

:eek These are great animations. What program was used to make these? It wasn't flash, was it? 
 
How should i start out parkour/free running. i'm 14, and not very strong. Please help me out, i'm very interested in free running
wannabeFR

5. 02-04-2008 12:05

These animations are sweet! Well done!

6. 04-05-2008 20:03

now i understand

7. 04-06-2008 04:04

it makes it look easy 
:roll

8. 04-29-2008 12:01

im 14, and just starting out. any particular order that u should do these in? im not too strong, but really want to know Parkour- i want to be able to say, "Yeah, I'm a traceure."  
but im already getting overwhelmed! :x

9. 06-20-2008 18:17

Amazingly helpful! I am eternally grateful to whoever came up with the idea of using animation to show techniques. Bravo!  
 
A suggestion: for the two-handed vault it would be nice to have a view of the other side of the action so we could see the hands and far arm better.

10. 06-26-2008 13:09

Tight animations. Thanks, too. These really helped me grasp the concepts of some techniques. 
:)

11. 07-18-2008 05:46

I'd be nice if I could pronounce the French terms! :x

12. 08-03-2008 10:19

thanks it helps alot 
btw cool annimations :)

13. 08-26-2008 19:14

the process are really clear ,thanks

Display 13 of 13 comments

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