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Home arrow Fitness arrow W.O.D arrow WOD 9-28-07
WOD 9-28-07 PDF Print E-mail
Friday, 28 September 2007
 

"You know everybody is ignorant, only on different subjects."
--Will Rogers--

APK Warmup

Workout- For time:

100 Burpees

Post time to comments. Compare to 8-18-07


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Display 2 of 2 comments

1. 09-28-2007 12:16

Not my best but okay :).
Bubblemaker

2. 09-30-2007 17:49

5:14:12 and counting lol
wasureru

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