Connect
WOD 8-27-07 PDF Print E-mail
Monday, 27 August 2007
 

"You always pass failure on the way to success."
--Mickey Rooney--

APK Warmup

Workout- For time:

100 Burpees

Post time to comments. Compare to 8-18-07 (http://www.americanparkour.com/content/view/819/249/)

Users' Comments  RSS feed comment
 

Display 2 of 2 comments

1. 08-27-2007 14:57

I did the primal fitness workout because I want to incorporate more weights.
Bubblemaker

2. 08-27-2007 17:08

Man... burpees kill me. Mind I included weight-training mixed w/in...
ohfomehxr

Display 2 of 2 comments

Only registered users can comment an article. Please login or register.

Add your comment



mXcomment 1.0.6 © 2007-2009 - visualclinic.fr
License Creative Commons - Some rights reserved
< Prev   Next >
[ Back ]