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WOD 8-16-07 PDF Print E-mail
Thursday, 16 August 2007
 

"The conventional view serves to protect us from the painful job of thinking."
--John Kenneth Galbraith--

APK Warmup

Workout:

Run 5k for time, the more hills the better.

Post time and terrain to comments. Compare to 7-20-07


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1. 08-16-2007 09:09

No hills :cry.
Bubblemaker

2. 09-13-2007 16:25

had a cross country meet which is 5k, this was my time, good for 24th in the jv race :(
Achilles

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