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Home arrow Fitness arrow W.O.D arrow WOD 7-17-07
WOD 7-17-07 PDF Print E-mail
Tuesday, 17 July 2007
 

"Never go to bed mad. Stay up and fight."
--Phyllis Diller--

APK Warm-Up

Workout: 100 Box Jumps .

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1. 07-17-2007 20:51

5:30, man I was tired today for some reason
serdmanczyk

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