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WOD 6-27-07 PDF Print E-mail
Wednesday, 27 June 2007
 

"Obtain from yourself all that makes complaining useless. No longer implore from others what you yourself can obtain."
--Andre Gide--

APK Warmup

Workout:

Run 5k for time, the more hills the better.

Post time and terrain to comments. Compare to 6-21-07


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